LONDON EMDR THERAPY FOR TRAUMA, PTSD and BEYOND
We are Accredited EMDR Specialists, treating post-traumatic stress disorder (PTSD), complex trauma, developmental trauma disorder and other trauma-related conditions, as well as phobias, panic attacks, addiction relapse, stress, chronic pain and enduring anxiety
We offer a range of innovative, integrated treatments including EMDR (eye-movement, desensitisation and reprocessing), mindfulness practice, breath & bodywork, ketamine assisted EMDR and biofeedback. In cases where drugs and talk therapy have not been fully effective, we offer proven alternatives and a way to reclaim lives.
How We Work
We offer a range of innovative, integrated treatments including EMDR (eye-movement, desensitisation and reprocessing), mindfulness practice, breath & bodywork, ketamine assisted EMDR and biofeedback.
In cases where drugs and talk therapy have not been fully effective, we offer proven alternatives and a way to reclaim lives. Development of personal resilience and self-regulation is at the centre of our work. We aim to assist and encourage clients in recognising the importance of self-care and personal practice, leading to greater emotional self-regulation and the capacity to tolerate the ups and downs, frustrations and setbacks that inevitably occur.
EMDR has evolved far beyond its original form. Today, cutting-edge methods—from intensive weekend programs to digital VR tools, ketamine-assisted EMDR, and approaches for pain, depression, and neurodivergence—are expanding what’s possible in healing. These new options offer faster results, deeper processing, and more personalised care.
What is EMDR
Eye Movement Desensitisation and Reprocessing, EMDR, is a therapy used to treat Post-Traumatic Stress Disorder (PTSD) Complex PTSD, Anxiety Disorder, Phobia, Chronic pain, Addiction as well as Attachment and Developmental trauma disorders.
Who Can Benefit From EMDR Therapy?
EMDR therapy helps children & adults of all ages. Therapists use EMDR therapy to address a wide range of challenges including: Post-Traumatic Stress Disorder (PTSD) Complex PTSD, childhood & developmental trauma, Anxiety, Panic Attacks, Phobias Chronic Illness and medical issues Depression& bipolar disorders,Dissociative disorders, Eating disorders, Grief & loss
PTSD and other trauma-related issues
Complex PTSD, childhood and developmental trauma
Anxiety
New EMDR
EMDR has evolved far beyond its original form. Today, cutting-edge methods are expanding what’s possible in healing. These new options offer faster results, deeper processing, and more personalised care.
New, successful treatment EMDR protocols include: EMDR Intensives, EMDR + Ketamine-Assisted Psychotherapy (KAP), Breathwork-integrated EMDR, Group & Community EMDR, Neurodivergent-tailored EMDR (ADHD, ASD)
Meet Our Team
We support clients with a range of trauma-related, as well as clients experiencing challenges with anxiety and phobia.
Richard Denny
EMDR Practitioner
EMDR Europe Accredited Consultant / Clinical Supervisor
EMDR Europe Accredited Practitioner
Accredited Member – EMDR Association UK & Ireland
Accredited Addictions Practitioner (AP – FDAP)
KRISTINE STEFFENAK
Trauma For Yoga Practitioner
MD specialising in general practice, emergency medicine, and obstetrics/gynecology. A unique blend of medical expertise and holistic practice. Certified RYT-500 yoga teacher, with advanced training in trauma-sensitive yoga. Trauma Centre Trauma-Sensitive Yoga (TCTSY) facilitation training from Brookline, Mass
Robert Tame
Transformational Breath Coach
1:1 Breathwork Coach and Group Leader. Certified by the Transformational Breath® Foundation. Specialises in practicing Conscious Connected Breathing. This somatic therapy technique disrupts negative thought patterns, releases tension, increases flow helping people live happier more examined lives.
Online EMDR
Finding an EMDR Practitioner:
Because EMDR is a highly specialised, it’s important to work with a fully Accredited EMDR Association UK & Ireland/ EMDR Europe Accredited Practitioner. Some psychologists or counsellors may have attended brief workshops, and then use elements of EMDR alongside other approaches. While well-intentioned, this selective use does not provide the full benefits of EMDR and can sometimes limit progress.